Feverfew

Feverfew is a flowering plant native to Southeast Europe and Western Asia, but it is widely cultivated in many regions across the world. It is known for its small white or yellow daisy-like flowers and its medicinal properties. 

Feverfew has been used for centuries as a traditional remedy for headaches and migraines.  It’s name comes from the Latin word “febrifugia” which means “fever reducer”.  The plant is said to have originated from the ancient Greeks, who used it to treat headaches, fevers and digestive problems.

Some of health benefits of Feverfew include:

1. Migraine Relief: Feverfew has been found to be effective in reducing the frequency and intensity of migraines. It is believed to work by reducing the production of certain chemicals that cause inflammation and headache pain.
2. Anti-inflammatory: Feverfew has anti-inflammatory properties that help to reduce inflammation and swelling in various parts of the body.
3. Arthritis: Feverfew has been found to be helpful in reducing pain and inflammation associated with arthritis.
4. Nausea and Vomiting: Feverfew has been used to treat nausea and vomiting caused by various conditions, including migraines and chemotherapy.
5. Skin Health: Feverfew has been found to be beneficial for skin health and is used in various cosmetic products for its soothing and anti-inflammatory properties.

I have found it beneficial for a headache by making a tea of the leaves, together with lavender blooms and peppermint leaves. Steep covered for 10 minutes before drinking.  

If you experience frequent migraines, be sure to take Feverfew everyday as a tincture or tea to reduce frequency and duration.

Feverfew should not be taken while pregnant.  

If you are on blood thinning medication, the use of Feverfew should be closely monitored.