Lady’s Mantle (Alchemilla Vulgaris)

Alchemilla is related to the word “alchemy”. In days past it was thought that the water droplets that formed on the leaves was of the purest water that would turn base metals into gold. It was considered a magical plant – it still is though for different reasons.

As the name suggests “Lady’s Mantle” is a herb for women. It is anti-inflammatory, astringent and has properties that are good for regulating menstruation. Being a wonderful hormone stabiliser, I have found particular success in treating young ladies that have a surge of estrogen at the start of their cycle, making them feel nauseous and drained. The astringent properties can help with excessive bleeding in heavy cycles. Lady’s Mantle is a diuretic and that could help with any bloating before and during menstruation. It has anti-viral effects, improves blood clotting and regulates menstruation. To add to this incredible list of benefits, it also eases symptoms of menopause!

It may interfere with iron absorption and other minerals and is NOT to be used while pregnant.