Sage & Salt Gargle

Found this useful?

Please share it.

Facebook
WhatsApp
Telegram
Twitter

At the onset of a sore throat make this gargle to quickly bring relief.

1/2 Cup of hot water

1 Tablespoon Sage

1 Teaspoon Sea Salt

Pour hot water over the sage, cover for 10 minutes.

Strain, add and dissolve salt.

Gargle with this mixture every half an hour to an hour.

Living Strong

Health and Wellness Tips

Great tips, articles, product information and more. Working towards a greater state of holistic health.