What to do for a Fever?

Fevers are not a bad thing but can get out of control.  Adults should not exceed 40deg and a child 38deg, in these cases seek medical help.

• 2 tablespoons peppermint, 2 tablespoons yarrow, 2 tablespoons elderflower, 2 cups water, steep for 10 minutes.  Drink a ¼ cup every half an hour.
• Ginger tea.
• Broth.
• Water.
• Echinacea ½-1 teaspoon 3-4 times a day.  Even add to teas or water.
• Warm tepid bath or wrap up in a blanket.
• No coffee or fizzy drinks, these are dehydrating.