What to do for Respiratory Infections

Mandi Holtshausen
My Health

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Fire Cider – 1 teaspoon every hour at the first onset.
Decongesting Steam – Eucalyptus, Sage, Thyme. 10 minutes twice a day.
Lower respiratory – Ginger or Mustard poultice, apply to chest and back.
Ginger honey
Elderberry Syrup
Take 1 Hydroshot and 2 MegaOxygen three times a day until symptoms subside.
Stay at home and stay rested!!!!

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