Recipes

Oak Bark Tea

Oak bark can be prepared as a tea or tincture. Here’s a recipe for oak bark tea: Ingredients: Instructions: Note: You can adjust the recipe

Neem Chutney

Neem is often used in traditional Indian cuisine for its unique flavor and health benefits. Here is a simple recipe for neem chutney that you

Maca Root Smoothie

Ingredients: Instructions: This maca root smoothie is a great way to start your day or to enjoy as a mid-day snack. It’s packed with nutrients,

Lemongrass Chicken Skewers

Lemongrass Chicken Skewers Ingredients: Instructions: Enjoy the delicious flavours of lemongrass in this easy and healthy recipe! More about the health benefits of Lemongrass here.

4 Thieves Vinegar

The history of Thieves essential oil was derived from the story of four thieves who robbed people during the bubonic plague in 14th century Europe.

How to Freeze Herbs

Freezing works well for basil, chives, oregano, lemon balm, mint, or tarragon. Frozen herbs can be used in the same proportion as fresh herbs. Remember though

Spicy Plum Smoothie

INGREDIENTS: 4-5 Fresh Plums 1 Ripe Frozen Banana 2-3 Dates 1 Teaspoon Ginger, grated ¼ Teaspoon Chili Powder ½ Cup Oats 2 Cups Chilled Milk

Mango Kiwi Smoothie

INGREDIENTS: 2 Frozen Mangoes   ¾ Cups Vanilla Yoghurt 3 Ripe Kiwi fruit, peeled ¼ Cup of Honey 2 Tablespoons Green Tea ½ Cup Baby Spinach

Vegan Chocolate Cheesecake

This is a great dessert to make in advanced and to sit back and enjoy time with your guests. BASE 154g Pack Oreos 30g Vegan

Christmas Punch

This is a wonderfully refreshing punch to serve as a welcome drink for a Christmas summer day! Mix together: Orange Juice Cranberry Juice Pineapple Juice

Sugar Plums (without the sugar)

This is a wonderfully simple recipe that will please anyone’s sweet tooth.  They work very well for holiday parties, or wrap them up and give the

Oak Bark Tea

Oak bark can be prepared as a tea or tincture. Here’s a recipe for oak bark tea: Ingredients: Instructions: Note: You can adjust the recipe

Neem Chutney

Neem is often used in traditional Indian cuisine for its unique flavor and health benefits. Here is a simple recipe for neem chutney that you

Maca Root Smoothie

Ingredients: Instructions: This maca root smoothie is a great way to start your day or to enjoy as a mid-day snack. It’s packed with nutrients,

Lemongrass Chicken Skewers

Lemongrass Chicken Skewers Ingredients: Instructions: Enjoy the delicious flavours of lemongrass in this easy and healthy recipe! More about the health benefits of Lemongrass here.

4 Thieves Vinegar

The history of Thieves essential oil was derived from the story of four thieves who robbed people during the bubonic plague in 14th century Europe.

How to Freeze Herbs

Freezing works well for basil, chives, oregano, lemon balm, mint, or tarragon. Frozen herbs can be used in the same proportion as fresh herbs. Remember though

Spicy Plum Smoothie

INGREDIENTS: 4-5 Fresh Plums 1 Ripe Frozen Banana 2-3 Dates 1 Teaspoon Ginger, grated ¼ Teaspoon Chili Powder ½ Cup Oats 2 Cups Chilled Milk

Mango Kiwi Smoothie

INGREDIENTS: 2 Frozen Mangoes   ¾ Cups Vanilla Yoghurt 3 Ripe Kiwi fruit, peeled ¼ Cup of Honey 2 Tablespoons Green Tea ½ Cup Baby Spinach

Vegan Chocolate Cheesecake

This is a great dessert to make in advanced and to sit back and enjoy time with your guests. BASE 154g Pack Oreos 30g Vegan

Christmas Punch

This is a wonderfully refreshing punch to serve as a welcome drink for a Christmas summer day! Mix together: Orange Juice Cranberry Juice Pineapple Juice

Sugar Plums (without the sugar)

This is a wonderfully simple recipe that will please anyone’s sweet tooth.  They work very well for holiday parties, or wrap them up and give the

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