Aztec Cocoa
This recipe is warming and boosts the circulation during the cold winter months. 1 cup hot Water 2 Squares Dark Cocoa/ 2 teaspoons Cocoa Powder
This recipe is warming and boosts the circulation during the cold winter months. 1 cup hot Water 2 Squares Dark Cocoa/ 2 teaspoons Cocoa Powder
Ingredients: 30ml of Fresh Ginger Root 30ml of dried Echinacea Root ½ cup of Honey 550ml of Water To make: Place the herbs in a
This stew is both circulating and warming, best eaten during the cold winter months. 8 Cups of water 1/2 Cup Barley 1 Chopped Onion 3cm
This is a great recipe to make when feeling under the weather to give you a boost. 1 Onion, sliced in half moons 1 Tablespoon
Make this satisfying, immune boosting tea throughout winter. 1 cup water 2 slices Ginger 2 Cardamom pods 1/2 Cinnamon stick 3 Peppercorns 2 Cloves 1
Boost your immunity with this warming expectorant that released phlegm to cough it out. It is antimicrobial even against the most antibiotic resistant bacterias. The best
Antibacterial and antiviral, make these ahead of time and keep in the fridge throughout winter. 2 teaspoons Echinacea powder (send WhatsApp to order) 2 Tablespoons Slippery
Boost your immune system with this warming, stimulating syrup 3 cups water ½ cup dried elderberries 1 Tablespoon ginger, peeled and sliced 3 cloves 1
This oil is antimicrobial and will help with ear infection as well as ear pain. 2 Cloves garlic peeled and thinly sliced 1/4 Cup of
At the onset of a sore throat make this gargle to quickly bring relief. 1/2 Cup of hot water 1 Tablespoon Sage 1 Teaspoon Sea
A Clay poultice is very effective for drawing out impurities from the skin and a wonderful remedy for pimples and blemishes due to acne. It can also be
Sun Tea is a wonderful way to enjoy a herbal tea in summer. Use 1 teaspoon dried herb or 1 tablespoon fresh herb per 1 cup
Cucumber Lemon juice is packed full of vitamin K which makes it perfect for bones and teeth, as well as blood circulation. Ingredients: 1 cup
Honey has it’s own medicinal healing properties, when infused with herbs it becomes so versatile to bring healing both internally and externally. Select a small
1/2 Cup Blueberries 1 Orange, Peeled 1/2 Cup Oats 1/4 Tsp Cinnamon 1 Cup Vanilla Almond Milk Blend all ingredients until smooth. Add ice and
This sugar is a way of adding a subtle herb flavour to cakes and deserts or baked goods. Ingredients: 1 cup tightly packed Lavender, bruised
This recipe is warming and boosts the circulation during the cold winter months. 1 cup hot Water 2 Squares Dark Cocoa/ 2 teaspoons Cocoa Powder
Ingredients: 30ml of Fresh Ginger Root 30ml of dried Echinacea Root ½ cup of Honey 550ml of Water To make: Place the herbs in a
This stew is both circulating and warming, best eaten during the cold winter months. 8 Cups of water 1/2 Cup Barley 1 Chopped Onion 3cm
This is a great recipe to make when feeling under the weather to give you a boost. 1 Onion, sliced in half moons 1 Tablespoon
Make this satisfying, immune boosting tea throughout winter. 1 cup water 2 slices Ginger 2 Cardamom pods 1/2 Cinnamon stick 3 Peppercorns 2 Cloves 1
Boost your immunity with this warming expectorant that released phlegm to cough it out. It is antimicrobial even against the most antibiotic resistant bacterias. The best
Antibacterial and antiviral, make these ahead of time and keep in the fridge throughout winter. 2 teaspoons Echinacea powder (send WhatsApp to order) 2 Tablespoons Slippery
Boost your immune system with this warming, stimulating syrup 3 cups water ½ cup dried elderberries 1 Tablespoon ginger, peeled and sliced 3 cloves 1
This oil is antimicrobial and will help with ear infection as well as ear pain. 2 Cloves garlic peeled and thinly sliced 1/4 Cup of
At the onset of a sore throat make this gargle to quickly bring relief. 1/2 Cup of hot water 1 Tablespoon Sage 1 Teaspoon Sea
A Clay poultice is very effective for drawing out impurities from the skin and a wonderful remedy for pimples and blemishes due to acne. It can also be
Sun Tea is a wonderful way to enjoy a herbal tea in summer. Use 1 teaspoon dried herb or 1 tablespoon fresh herb per 1 cup
Cucumber Lemon juice is packed full of vitamin K which makes it perfect for bones and teeth, as well as blood circulation. Ingredients: 1 cup
Honey has it’s own medicinal healing properties, when infused with herbs it becomes so versatile to bring healing both internally and externally. Select a small
1/2 Cup Blueberries 1 Orange, Peeled 1/2 Cup Oats 1/4 Tsp Cinnamon 1 Cup Vanilla Almond Milk Blend all ingredients until smooth. Add ice and
This sugar is a way of adding a subtle herb flavour to cakes and deserts or baked goods. Ingredients: 1 cup tightly packed Lavender, bruised
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