Guava Watermelon Smoothie
Make this delicious smoothie on a hot summer’s day! Ingredients: 2 Cups watermelon 1 Cup guava ½ Peeled banana 1 Teaspoon grated ginger ½ Teaspoon
Make this delicious smoothie on a hot summer’s day! Ingredients: 2 Cups watermelon 1 Cup guava ½ Peeled banana 1 Teaspoon grated ginger ½ Teaspoon
To me the greatest gifts to give at Christmas are homemade. These bath bombs are great to make in advance to pamper your loved ones.
A delicious, refreshing summer tea. Ingredients: 300ml Boiling water 1L Fresh water 10 Leaves fresh mint 2Tbsp Lemon Verbena leaves 15 Ice cubes with lime
This sugar is a way of adding a subtle flavour to cakes, desserts or baked goods. Ingredients: 1 Cup tightly packed Lavender flower, bruised not
Aloe Vera gel is useful for: Burns Improving digestive health Promotes oral health Clears acne Relieves anal fissures Remove 3-4 leaves at a time, choosing
1 Part Rosemary 4 Parts Apple Cider Vinegar Let it infuse for 2 weeks before it is ready.
2 Peeled and chopped Cucumbers ¼ Chopped Red Onion Juice of ½ Lemon 1 Teaspoon Fish Sauce or Soy Sauce/Tamari ¼ Cup chopped Mint ¼
2 Cups fresh Basil, finely chopped 1 Clove fresh Garlic, chopped ½ to 1 Cup Olive oil, depending on preference ¼ Cup Sunflower seeds or
This is a powerful disinfectant for athlete’s foot, open oozing wounds or infected bite wounds. 28g Goldenseal 28g Myrrh Gum 14g Cayenne Cover with 500ml
This spray is best used in the morning before the sun gets too hot. Use once a week and more often if the problem is
½ head of Cabbage sliced thinly ½ Red Onion sliced thinly 1 Carrot shredded 1 Tablespoon grated Ginger ¼ Cup Tamari 1/8 Cup Honey 3
¼ Cup Molasses 1 Cup Honey 3 Tablespoons powdered Astragalus 3 Tablespoons powdered Ashwagandha 3 Tablespoons powdered Ginseng 1 Teaspoon powdered Cinnamon ¼ Teaspoon powdered
2 Cups Tahini 1 Cups Almond butter ¼ Cup powdered Ginseng ¼ Cup powdered Ashwagandha ¼ Cup Rhodiola 1 Teaspoon powdered Cardamom 1 Teaspoon powdered
Sprinkle this seasoning over soups, salads and vegetables. A tasty addition for longevity. ½ Cup Nutritional Seasoning ¼ Cup Kelp 1/8 Cup Spirulina 1/8 Cup
This tea is found to be very soothing for a cough and sore throat. 1 cup of water ½ a piece of Ginger, sliced 1
This is a delicious way to warm up your winter evenings or for that special occasion. Ingredients: 20ml Butter 1 cup Castor Sugar 2 Eggs
Make this delicious smoothie on a hot summer’s day! Ingredients: 2 Cups watermelon 1 Cup guava ½ Peeled banana 1 Teaspoon grated ginger ½ Teaspoon
To me the greatest gifts to give at Christmas are homemade. These bath bombs are great to make in advance to pamper your loved ones.
A delicious, refreshing summer tea. Ingredients: 300ml Boiling water 1L Fresh water 10 Leaves fresh mint 2Tbsp Lemon Verbena leaves 15 Ice cubes with lime
This sugar is a way of adding a subtle flavour to cakes, desserts or baked goods. Ingredients: 1 Cup tightly packed Lavender flower, bruised not
Aloe Vera gel is useful for: Burns Improving digestive health Promotes oral health Clears acne Relieves anal fissures Remove 3-4 leaves at a time, choosing
1 Part Rosemary 4 Parts Apple Cider Vinegar Let it infuse for 2 weeks before it is ready.
2 Peeled and chopped Cucumbers ¼ Chopped Red Onion Juice of ½ Lemon 1 Teaspoon Fish Sauce or Soy Sauce/Tamari ¼ Cup chopped Mint ¼
2 Cups fresh Basil, finely chopped 1 Clove fresh Garlic, chopped ½ to 1 Cup Olive oil, depending on preference ¼ Cup Sunflower seeds or
This is a powerful disinfectant for athlete’s foot, open oozing wounds or infected bite wounds. 28g Goldenseal 28g Myrrh Gum 14g Cayenne Cover with 500ml
This spray is best used in the morning before the sun gets too hot. Use once a week and more often if the problem is
½ head of Cabbage sliced thinly ½ Red Onion sliced thinly 1 Carrot shredded 1 Tablespoon grated Ginger ¼ Cup Tamari 1/8 Cup Honey 3
¼ Cup Molasses 1 Cup Honey 3 Tablespoons powdered Astragalus 3 Tablespoons powdered Ashwagandha 3 Tablespoons powdered Ginseng 1 Teaspoon powdered Cinnamon ¼ Teaspoon powdered
2 Cups Tahini 1 Cups Almond butter ¼ Cup powdered Ginseng ¼ Cup powdered Ashwagandha ¼ Cup Rhodiola 1 Teaspoon powdered Cardamom 1 Teaspoon powdered
Sprinkle this seasoning over soups, salads and vegetables. A tasty addition for longevity. ½ Cup Nutritional Seasoning ¼ Cup Kelp 1/8 Cup Spirulina 1/8 Cup
This tea is found to be very soothing for a cough and sore throat. 1 cup of water ½ a piece of Ginger, sliced 1
This is a delicious way to warm up your winter evenings or for that special occasion. Ingredients: 20ml Butter 1 cup Castor Sugar 2 Eggs
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